(Soaking for 6 to 8 hours is recommended before cooking)

Ingredients:

• 1 cup cooked proso millet
• 1 cup mixed vegetables (chopped: carrots, bell peppers, cucumber, onion)
• 1/4 cup fresh herbs (chopped: cilantro, mint)
• 1/4 cup lemon juice
• 2 tablespoons of olive oil
• Salt and pepper to taste

 

Instructions:

1. Cook the Millet: Cook the proso millet according to package instructions. Let it cool completely.
2. Prepare the Vegetables: In a large bowl, combine the cooked millet with the chopped vegetables, herbs, lemon juice, olive oil, salt, and pepper.
3. Toss and Serve: Toss the salad gently to combine all the ingredients. Serve immediately, or chill for later.

 

Nutritional Benefits:

Proso millet salad is a healthy and nutritious dish. It's packed with fiber, protein, vitamins, and minerals. It's also gluten-free, making it a great option for everyone.