(Soaking for 6 to 8 hours is recommended before cooking)

Ingredients

1. 1 cup Barphani Natural's Sprouted Ragi Flour
2. 1 cup milk (or your preferred milk)
3. 1 ripe banana, mashed
4. 1 egg (optional, for a richer texture)
5. 1 teaspoon vanilla extract
6. 1/4 teaspoon salt (adjust to taste)
7. 1 tablespoon of ghee or coconut oil for cooking

 

Instructions

1. In a large bowl, whisk together the ragi flour, milk, mashed banana, egg, vanilla extract, and salt until well combined.
2. Heat ghee or coconut oil in a skillet over medium heat.
3. Drop batter with spoonful onto the skillet, forming pancakes about 2-3 inches in diameter.
4. Cook for 2-3 minutes on each side, or until golden brown.
5. Serve hot with your favorite toppings, such as maple syrup, fresh berries, or whipped cream.

 

Nutritional Benefits

Sprouted ragi pancakes are a nutritious and delicious breakfast option. They are packed with protein, fiber, and essential vitamins and minerals. Sprouted ragi is easier to digest and offers enhanced nutritional value, making these pancakes a wholesome choice for people of all ages.

Enjoy your healthy and delicious Sprouted Ragi Pancakes!